This is the Polar Balance Connected Smart Scale. It is more than just a smart scale as you can hook it up with a Polar activity tracker and the free Polar Flow health and fitness app which makes it simple to manage what you eat and how you exercise. The balance is a whole service which will help make your weight management journey happy and successful.
All you have to do is follow these easy steps and then you can celebrate your balanced lifestyle:
1) Weigh yourself and set a goal- You can use the scale to weigh yourself regularly. Your Polar device will then store your weight and talks to the free Flow app. You can also set your personal goal in the Flow web service, and the balance will get you there.
2) Get Personalized Guidance- If you don’t know how to start then the Flow app offers you motivational guidance on how to reach your daily activity goal. The best way to lose weight is to burn off more calories than you consume. So, 60% of the excess calories should be cut from your diet and 40% should be burned with activity. The flow app will guide you along the way.
3) Get Active with your Polar- You can take on your next challenge with your Polar device. It is like a personal trainer on your wrist as you can set a personal goal and then work until you achieve it. Then, you can move onto your next goal with support and encouragement at every step.
4) Follow your progress on the Flow App- The service will keep track of your weight and notify you of changes over time. Your Polar device can then adapt your activity goal to best fit your weight goal and keep you motivated to reach it. You can also receive insights on your activity and see the progress you’ve made.
You will receive an advanced activity goal which will help you to reach your goal weight and it will automatically be updated and displayed on the wrist unit. It has also been beautifully designed with everyday use in mind. There is a large display which ensures that the digits are easily readable. It has a beautiful splash-proof glass design so it will look good in your home and will help to keep you motivated for a long time. It can be used by multiple users so you can weigh the whole family. It can be used by up to 10 different people. You can follow your weight trends via the Polar Flow web service and app. This enables you to learn how your weight changes over time and how your everyday actions and habits affect it. You can also follow your Body Mass Index (BMI) in the Polar Flow Web service and app. It also allows you to see your progress and get the motivation you need to effectively manage your weight. The Polar Balance Scale connects wirelessly to your Polar device or mobile app with Bluetooth Smart.