This is the Polar A360 Fitness Tracker with wrist-based heart rate. It is waterproof and is the first to have both a wrist-based heart rate monitor and Polar personalised training guidance, also 24/7 activity tracking. There is even smartwatch features like a colour touchscreen and smart notifications. You can take it everywhere, it is ready when you are.
The wristband is all you need to track your activity 24/7. It measures your activity, calories, sleep patterns, steps and training and includes the Polar specific Activity Guide that will support you with motivational feedback which will help you reach your daily goals. The heart rate based training is more convenient than ever. All you need to do is tighten the wristband, turn on the training mode, and start your day. It provides quick and effortless monitoring of your heart rate- whether you are cycling, running or working out at the gym.
It will be your perfect training companion as it discretely guides you and keeps you in the right heart rate zone. The wristband will also support you in achieving your training goals. You can follow the details of your training session straight from your wrist. It also allows you to stay connected with the Polar smart notifications and you will never miss a thing. The fitness tracker provides vibrating notifications about calendar events, incoming calls, messages and social media updates. If you navigate to My Heart Rate on your A360 you may see your current heart rate at a glance.
The Polar A360 is the fitness tracker than does more. If you combine it with the Polar Smart Coaching you can assess your day-to-day fitness levels, plan your individual training, work out at the right intensity and receive instant feedback. It has been designed for maximum motivation and enjoyment. It even vibrates to remind you if you have been inactive for too long. This fitness tracker can track everything you need to know about your day, you are able to check your daily activity goal and receive practical guidance if you are in need of a little extra motivation to reach it. Polar Flow will show you all of the details about your activity and the health benefits.
This fitness tracker combines fashion and function with an elegant and minimalist design. You can get all the information you need from the sharp, high resolution colour touchscreen. In order to blend the A360 with your personal style or mood you can choose the colour of the soft silicone wristband that suits you best. There are three different sizes with a secure and easy to use buckle for a comfortable fit. In the training mode, this fitness tracker will let you know if somebody is calling so you may decide if you wish to stop. The rest of the time you can stay on top of appointment, social media and texts by receiving direct alerts to your wrist.
The activity guide shows how active you have been during the day and gives you practical guidance when thinking about reaching your daily activity goal. In order to reach your goal faster you can complete more intense activities, or spread your activity throughout the day and so you can work up to your target at a pace which suits you. Activity benefit gives you feedback on your daily, weekly and monthly activity. It also shows how your active choices help you to stay healthy. Smart calories lets you know exactly how many calories you have burned based on your individual data: age, gender, height, weight and the intensity of your activity. When you use wrist-based heart rate monitoring during training sessions, the calorie calculation is the most accurate. The sport you are participating in also gets taken into account, giving you specific and accurate results. There is a five minute test that measures aerobic fitness from your resting heart rate, heart rate variability and your background information. If you want to see the progress you are making then you should regularly complete the test.
Heart rate based training shows you your current heart rate and the heart rate zone you are in, which enables you to adjust what you are doing so you can train at the correct intensity level for your goal. You can set your own targets or favourites to aim for, as well as receiving guidance on how to keep at the right intensity to get the benefits you want. The training benefit function allows you to understand how each training session can benefit your fitness and will give you immediate feedback after exercising. It will advise you on how to make your training more varied by altering your training duration and intensity. There are over 100 different sport profiles which Polar provide that enable you to choose the right one for your training session and get sport specific feedback and reports. All of the sport profiles are based on specific logic and give you the most accurate data. You can manage your sport profiles in the Flow web service. This product will track your steps and distance from steps. The fitness tracker will track your sleep quality and time. You can learn more about your sleeping patterns via the Polar Flow app and web service.